While taking care of our physical health during the global pandemic, it’s important to remember that our mental health is just as important. In fact, as far as Julio Licinio and his fellow psychiatry professionals are concerned, taking care of your mental health is so critical that it also impacts your physical health.
But where do you turn when you need help taking care of your mental health? The truth is, you don’t need to handle this all on your own. A licensed therapist, psychiatrist or other trained professional can truly make a world of difference. Here’s how you can find a psychiatry professional near you who can help:
- Contact Your Health Insurance Provider
Contacting your health insurance provider should be your first step when seeking the help of mental health professionals. Your provider will be able to point you in the right direction of doctors who actually take your insurance. They’ll also be able to assist you in pinpointing the type of professional you need and if your insurance will cover the care that he/she will provide.
- Check Out Online Networks
Online networks, such as Psychology Today, are a fantastic way to find psychiatry professionals who are in your area. On Psychology Today, you can input crucial information, such as where you are located, which insurance plan you have and so much more. Each professional maintains a profile on the site with a photo and information about their areas of expertise. Most listings are written by the professionals, so you can get a better understanding of who they are and what they are about!