The cold weather is coming in, and for many people, this can lead to a drop in mood. Seasonal Affective Disorder affects about 10 million Americans, so it is important to pay extra attention to our mental health during the colder months. Julio Licinio is a physician leader, scientist, and editor-in-chief of the world-renowned scientific […]
Top 6 Tips For Summer Mental Health Care
Most people typically associate summertime with good mental health. The sun is out, people are taking vacations, the days are longer, etc. Many people who experience seasonal affective disorder find that their symptoms improve in the summer, but others are actually the opposite. The truth is, there are a lot of things that can negatively affect […]
What Is Pandemic Burnout?
Even though restrictions around the world have ended and life is returning back to normal, society will have to deal with the effects of the COVID-19 pandemic for a long time to come. One of the side effects of the last couple of years is something known as pandemic burnout, which has taken a tole […]
How Does Your Home Impact Your Well-Being?
During the COVID-19 pandemic, we were all stuck inside our houses. For many of us, it became incredibly apparent how our home environment impacts our mental health. If you took on a DIY or home improvement project during that time, you are definitely not the only one, and there is a good reason for it. […]
Is Remote Work Good for Mental Health?
The COVID-19 pandemic forced millions of office workers around the globe to work from home. This option was once a rare perk, but is quickly becoming the norm, even as restrictions have lifted. Why do so many employees want to keep working from home, and is it good for your mental health? Julio Licinio is […]
