It is a great thing that people today are much more aware of mental health. We now have so many tools at our disposal to improve mental health, including medititation. Meditation is a practice that involves focused attention. Many people think they can’t do it because they can’t totally quiet their mind – but actually, […]
4 Cold Weather Mental Health Tips
The cold weather is coming in, and for many people, this can lead to a drop in mood. Seasonal Affective Disorder affects about 10 million Americans, so it is important to pay extra attention to our mental health during the colder months. Julio Licinio is a physician leader, scientist, and editor-in-chief of the world-renowned scientific […]
Montross debuts discussion on psychology, mass incarceration
In her new book, Waiting For An Echo, acclaimed author and expert in psychiatry, Dr. Christine Montross, discusses ‘the madness of American incarceration.’ Julio Licinio shares key takeaways from the author’s recent Author Talks interview with Detroit Today: For years, psychiatry professionals have advocated for a change in the way mental health related emergencies are […]
