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Julio Licinio

Editor in Chief, Scientific Literature

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3 Benefits Of Meditation For Mental Health

October 9, 2022 by Julio Licinio Leave a Comment

Julio Licinio 3 benefits of meditation for mental health

It is a great thing that people today are much more aware of mental health. We now have so many tools at our disposal to improve mental health, including medititation. Meditation is a practice that involves focused attention. Many people think they can’t do it because they can’t totally quiet their mind – but actually, […]

Filed Under: Mental Health, Uncategorized Tagged With: Julio Licinio, meditation, mental health, psychology, self care, wellness check

4 Cold Weather Mental Health Tips

September 9, 2022 by Julio Licinio Leave a Comment

Julio Licinio 4 cold weather mental health tips

The cold weather is coming in, and for many people, this can lead to a drop in mood. Seasonal Affective Disorder affects about 10 million Americans, so it is important to pay extra attention to our mental health during the colder months. Julio Licinio is a physician leader, scientist, and editor-in-chief of the world-renowned scientific […]

Filed Under: Mental Health, Psychology Tagged With: Julio Licinio, mental health, psychology, self care, tips, wellness check, winter mental health

Montross debuts discussion on psychology, mass incarceration

August 4, 2021 by Julio Licinio Leave a Comment

Julio Licinio prison reform

In her new book, Waiting For An Echo, acclaimed author and expert in psychiatry, Dr. Christine Montross, discusses ‘the madness of American incarceration.’ Julio Licinio shares key takeaways from the author’s recent Author Talks interview with Detroit Today: For years, psychiatry professionals have advocated for a change in the way mental health related emergencies are […]

Filed Under: Psychiatry Tagged With: Christine Montross, Julio Licinio, mass incarceration, mental health, wellness check

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